![Would 30-50 push-ups + 30-50 squats every morning before breakfast and every night before bed help improve my fitness level? - Quora Would 30-50 push-ups + 30-50 squats every morning before breakfast and every night before bed help improve my fitness level? - Quora](https://qph.cf2.quoracdn.net/main-qimg-3c48bf142e2b393560612edfcde7eafa.webp)
Would 30-50 push-ups + 30-50 squats every morning before breakfast and every night before bed help improve my fitness level? - Quora
RealDeal FLI - Men Challenge 50 push up per day 14 days (schedule below) any style push up is ok (key is 50) #realdealFLI | Facebook
![Manitoba Fitness Council on Twitter: "Wouldn't it be amazing to be able to do 50 push ups!! Big goals need a plan. Try this 30 day challenge to improve your push up Manitoba Fitness Council on Twitter: "Wouldn't it be amazing to be able to do 50 push ups!! Big goals need a plan. Try this 30 day challenge to improve your push up](https://pbs.twimg.com/media/FToTsF9WYAE1E6E.jpg)